Pregnancy News & Updates

Travelling while pregnant is usually safe, but it depends on your health, stage of pregnancy and
destination. Many doctors recommend the second trimester (weeks 14–28) as the best time to
travel since morning sickness often eases and energy levels are higher.

Pregnancy is a unique journey—exciting, emotional and sometimes overwhelming. One of the best ways to feel supported is by connecting with other mums-to-be who truly understand what you’re going through. Whether you prefer online conversations or face-to-face meet-ups, there are plenty of ways to build a supportive community during pregnancy.

Pregnancy is a transformative time, both physically and emotionally. While you’re busy preparing for your baby, it’s important not to forget about yourself. Self-care during pregnancy isn’t selfish, it’s essential for your health and wellbeing, as well as your baby’s. Taking the time to rest, nurture yourself and do things

Choosing between breastfeeding and formula feeding is a personal decision that depends on lifestyle, health and comfort. Both options provide the essential nourishment your baby needs, and the best choice is the one that suits your family’s circumstances.

How Big Is My Baby at 8 Weeks? At 8 weeks pregnant, your baby is growing at an incredible pace. They now measure about half to three-quarters of an inch long, meaning they’ve officially graduated from blueberry-sized to raspberry-sized. Your 8-week pregnancy scan can help confirm your due date, detect