Many women experience cramps after their period ends, and while it can feel confusing, it’s
usually nothing to worry about. These cramps can occur for several reasons, from hormonal
changes to underlying reproductive conditions. Understanding what’s behind the discomfort can
help you decide when it’s normal and
Recovery after childbirth looks different for every mum. On average, it takes around six weeks
to heal after a vaginal birth, while a C-section recovery can take slightly longer, usually 6–8
weeks for the incision to heal. However, complete recovery, both physically and emotionally,
can take several
At 20 weeks pregnant, your baby is growing quickly and becoming more active. By now, they
weigh around 10 ounces and measure about 6½ inches from crown to rump. This is the
halfway mark of pregnancy, a huge milestone for both you and your little one.
Your Baby’s Growth at 19 Weeks At 19 weeks pregnant, your baby measures around six inches long and weighs just over half a pound. Your bump is growing right along with them, and you may start to notice more defined movements soon, those exciting first flutters that remind you just
Many women expect cramps to disappear once their period ends, so when they continue or even return it can feel confusing and sometimes worrying. The truth is cramps after your period are actually quite common and they can happen for several reasons. Some are completely normal, while others may be
At 13 weeks pregnant, your baby is about the size of a lemon. Their head still makes up nearly half of their crown-to-rump length, so they may look a little out of proportion, but this will change as their body grows rapidly in the coming weeks. By birth, their head
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