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How to Connect with Other Expecting Mums

Pregnancy is a unique journey—exciting, emotional and sometimes overwhelming. One of the best ways to feel supported is by connecting with other mums-to-be who truly understand what you’re going through. Whether you prefer online conversations or face-to-face meet-ups, there are plenty of ways to build a supportive community during pregnancy.

There are many apps and websites that help you connect with other pregnant women and new mums. One popular choice is Peanut, an app designed for women to share advice, ask questions and join chat groups based on topics such as pregnancy, birth or motherhood.

These online spaces are particularly helpful if you:

  • Want quick answers to pregnancy questions
  • Enjoy chatting at any time of day or night
  • Prefer connecting with mums in your local area for tailored advice

Online communities are flexible, accessible and can instantly make you feel less alone.

Local Classes and In-Person Meet-Ups

If you prefer connecting in person, there are many opportunities to meet other expecting mums:

  • Antenatal classes – Great for learning about labour and newborn care while meeting other couples due around the same time.
  • Prenatal yoga or fitness classes – Bond with mums-to-be while focusing on relaxation and wellbeing.
  • Community groups – Local parent networks often organise meet-ups, walks or coffee mornings for expecting mothers

Face-to-face meet-ups often lead to long-lasting friendships, as you’re sharing experiences and milestones together.

Why Connecting with Other Mums Matters

Building connections during pregnancy offers more than just friendship—it provides:

  • Emotional support – Share worries, joys and advice with those who understand.
  • Confidence – Hearing real-life stories can prepare you for labour and motherhood.
  • Reduced loneliness – Knowing you’re not alone makes the journey more enjoyable.
  • Practical advice – From baby gear recommendations to coping strategies, mums share what really works

FAQs

Why should I connect with other expecting mums?
It helps you feel supported, reduces isolation and provides practical advice from women experiencing the same journey.

What are the best apps for pregnant women to connect?
Apps like Peanut, BabyCentre and Mush are popular for connecting with other mums-to-be in the UK.

Can I meet other expecting mums in person?
Yes, through antenatal classes, prenatal yoga and local parent groups. Many NHS trusts and community centres offer options.

Do online mum groups really help?
Yes! Many women find reassurance, comfort and long-lasting friendships in online mum communities.

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