Essentials for Mum
Start with the most important items, your hospital notes and any relevant medical information. Next, pack comfortable clothing, including a going-home outfit. Don’t forget nightwear, nursing bras, maternity pads and plenty of underwear for after birth.
To stay fresh and comfortable, include your toiletries, hairbrush, toothbrush, and deodorant. For labour, think about packing small comforts like lip balm, socks, a refillable water bottle and a favourite pillow. Some mums also find music playlists or aromatherapy oils helpful for creating a calm atmosphere.
Essentials for Baby
Your little one will need some soft cotton onesies, a hat, mittens and a snuggly blanket for warmth. Don’t forget nappies, wipes and a car seat for a safe journey home. Pack a few muslin cloths for spills and cuddles and make sure your baby’s first outfit is easy to put on and take off.
Essentials for Your Birth Partner
Your birth partner or support person will also appreciate a few thoughtful additions. Include snacks, drinks and a phone charger to stay connected with family and friends. It’s also a good idea to pack cash or change for vending machines or parking, just in case.
Quick Checklist Snippet
Here’s a short version of our Hospital Bag Checklist:
Hospital notes & documents
Toiletries & lip balm
Socks, comfy clothes & nightwear
Pillow & relaxing playlist
Onesies, hat, blanket & nappies
Wipes & muslin cloths
Phone charger & snacks
Final Thoughts
Having your hospital bag packed early will help you feel calm, organised and confident when the big day arrives. With a little preparation, you’ll be ready to focus on what truly matters welcoming your baby into the world with love.
FAQs
1. When should I pack my hospital bag?
Most experts recommend having your hospital bag ready by week 36, so you’re prepared in case your baby arrives early.
2. How many outfits should I pack for the baby?
Pack at least two to three baby outfits, including onesies, vests and a going-home outfit.
3. Do I need to pack formula milk?
If you plan to breastfeed, hospitals usually provide formula if needed, but it’s fine to bring your preferred brand for peace of mind.
4. Should I bring my own towel and pillow?
Yes, a soft towel and pillow from home can make your stay more comfortable and familiar.
5. What should my partner bring?
Comfortable clothes, snacks, water, a phone charger and cash for parking or vending machines are all useful additions.